BOOT CAMP CALENDAR

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BOOT CAMP STORE!

Congratulations!
You have found the leading women's fitness boot camp in South Atlanta!

Why choose South Atlanta Boot Camp?

Our focus on women's fitness. Our program is specialized to meet the wellness needs of women. Our certified instructors are mothers of young children and understSouth Atlanta Boot Camp featured in Heart & Soul Magazine!and how the demands of life often interfer with fitness goals. With that in mind, we offer a supportive group atmosphere and flexible attendance options.

Location. Working out outdoors "rain or shine" is not always the best option for working women. While many of our workouts are held outdoors, we have a convenient indoor location at Prince Karate Academy in the Camp Creek Marketplace for inclement weather.

We will kick your butt! During your daily 1 hour session you can expect a workout that will challenge all fitness levels from start to finish. By the end of boot camp you will be amazed at what you have accomplished.

Are you willing to invest four weeks so that you can be thinner, stronger, firmer and happier? Are you ready to give up the excuses and give up those pounds you've gained? If so, we are here to guide you each step of the way. YOU CAN DO IT!

 

“I never thought that I could enjoy being up at 5:30 in the morning. So, when I came across South Atlanta Adventure Boot Camp online, I quickly decided against it. Instead, I went back to the same old gym and continued to get the same old results. I found myself craving something different that would challenge me physically and bring real results. So, I decided to give South Atlanta Adventure Boot Camp a try and not only did I get up at 5:30 am…I looked forward to it! The instructors are simply there to take you to another level…if you are willing to go. South Atlanta Boot Camp has really transformed by body and overall health. I truly recommend it to everyone willing to accept the challenge!”
-Traci C. 2008 South Atlanta Boot Camper - More Testimonials

You will burn more calories, challenge more fitness components, and achieve
FASTER RESULTS than with any other program out there...and you'll love doing it!

Let’s get started!

 

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Expected results when you complete camp are:

  • 3-8% reduction in body fat
  • 5-12 pounds of weight loss
  • 1-3" decrease in the midsection
  • 25% increase in strength
  • 25% improvement in endurance
  • Better relaxation
  • Improved posture
  • 100% gain in self-confidence